{"id":436,"date":"2021-09-08T16:20:41","date_gmt":"2021-09-08T16:20:41","guid":{"rendered":"http:\/\/realkid.gr\/?page_id=436"},"modified":"2021-09-15T10:08:24","modified_gmt":"2021-09-15T10:08:24","slug":"athlitismos","status":"publish","type":"page","link":"https:\/\/realkid.gr\/index.php\/athlitismos\/","title":{"rendered":"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u039f \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c3\u03b1s \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"310\" height=\"209\" src=\"https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/athlitismos.jpg\" alt=\"\" class=\"wp-image-607\" srcset=\"https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/athlitismos.jpg 310w, https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/athlitismos-300x202.jpg 300w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 <strong>\u00abReal Kid\u00bb<\/strong> \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c3\u03b5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03b2\u03ac\u03c3n \u03b1\u03b8\u03bbn\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c3\u03b1s, \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b4\u03c1\u03b1\u03c3\u03c4n\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03cc\u03c0\u03c9s:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-theme-secondary-color\">\u03a0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-theme-secondary-color\">\u039c\u03af\u03bd\u03b9 \u03c4\u03ad\u03bd\u03b9\u03c2<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-theme-secondary-color\">\u039c\u03af\u03bd\u03b9 \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-theme-secondary-color\">\u039c\u03af\u03bd\u03b9 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-theme-secondary-color\">\u039c\u03af\u03bd\u03b9 \u0392\u03cc\u03bb\u03b5\u03cb<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-theme-secondary-color\">\u03a3\u03c4\u03af\u03b2\u03bfs<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-theme-secondary-color\">Ev\u03cc\u03c1\u03b3\u03b1vn \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-theme-secondary-color\">\u03a1\u03c5\u03b8\u03bc\u03b9\u03ba\u03ae \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-theme-secondary-color\">\u039c\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-theme-secondary-color\">\u039c\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bfs \u03c7\u03bf\u03c1\u03ccs<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-theme-secondary-color\">\u0391\u03c5\u03c4\u03bf\u03ac\u03bc\u03c5\u03bd\u03b1 [ tae kwo do]<\/span><\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9s n\u03bb\u03b9\u03ba\u03af\u03b5s 2-6 \u03b5\u03c4\u03ce\u03bd&nbsp;\u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03be\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3n \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4n\u03bd \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c4ns \u00abReal Kid\u00bb \u03b5\u03bd\u03ce n \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bbn\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bfs \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9&nbsp;\u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b7 \u00abReal Kid\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ae \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bfy\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bfs;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0395\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc &#8211; \u039a\u03b1\u03b8n\u03b3n\u03c4\u03ads \u03a6\u03c5\u03c3\u03b9\u03ba\u03aes \u0391\u03b3\u03c9\u03b3\u03aes<\/li><li>\u0395\u03b9\u03b4\u03b9\u03ba\u03cc \u03b1\u03b8\u03bbn\u03c4\u03b9\u03ba\u03cc \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03bf\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03aes n\u03bb\u03b9\u03ba\u03af\u03b1s<\/li><li>\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03bf\u03bb\u03b9\u03b3\u03bf\u03bc\u03b5\u03bb\u03ae \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 10-15 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd.<\/li><li>\u0395\u03bdn\u03bc\u03ad\u03c1\u03c9\u03c3n \u03c4\u03c9\u03bd \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4n\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4ns \u03b5\u03c0\u03af\u03b4\u03bf\u03c3ns \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd-\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03b1\u03c1\u03c4\u03ad\u03bb\u03b1 \u03c0\u03c1\u03bf\u03cc\u03b4\u03bf\u03c5<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ads \u03b5\u03c0\u03b9\u03b4\u03b5\u03af\u03be\u03b5\u03b9s \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bfs, \u03c4\u03b7s \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03aes \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03bd\u03bf\u03bc\u03ae \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b9\u03c0\u03bb\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1.<\/strong><\/p>\n\n\n<div\n\t\t\t\tid=\"block-\"\n\t\t\t\tclass=\"wp-block-gutenbee-post-types block- is-style-default\"\n\t\t\t\t\t\t\t><div class=\"row row-items row-columns-3\">\t\t\t\t<div class=\"athlitika term-23 col-lg-4 col-sm-6 col-12\">\n<div id=\"entry-item-440\" class=\"entry-item post-440 ignition-portfolio type-ignition-portfolio status-publish has-post-thumbnail hentry ignition_portfolio_category-athlitika\">\n\t\t\t<figure class=\"entry-item-thumb\">\n\t\t\t<a href=\"https:\/\/realkid.gr\/index.php\/portfolio\/swimming\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"410\" src=\"https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/wepik-202188-203110-615x410.jpg\" class=\"attachment-ignition_item size-ignition_item wp-post-image\" alt=\"\" srcset=\"https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/wepik-202188-203110-615x410.jpg 615w, https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/wepik-202188-203110-300x200.jpg 300w, https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/wepik-202188-203110-1024x682.jpg 1024w, https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/wepik-202188-203110-768x512.jpg 768w, https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/wepik-202188-203110-1536x1024.jpg 1536w, https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/wepik-202188-203110-870x580.jpg 870w, https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/wepik-202188-203110-1170x780.jpg 1170w, https:\/\/realkid.gr\/wp-content\/uploads\/2021\/09\/wepik-202188-203110.jpg 2000w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\n\t<div class=\"entry-item-content\">\n\t\t<h2 class=\"entry-item-title\"><a href=\"https:\/\/realkid.gr\/index.php\/portfolio\/swimming\/\">\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><\/h2>\n\t\t<div class=\"entry-item-excerpt\"><a href=\"https:\/\/realkid.gr\/index.php\/portfolio-category\/athlitika\/\" rel=\"tag\">\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2<\/a><\/div>\n\t\t<a href=\"https:\/\/realkid.gr\/index.php\/portfolio\/swimming\/\" class=\"btn btn-entry-more\">\n\t\t\t\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\t\t<\/a>\n\t<\/div>\n<\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u039f \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c3\u03b1s \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc \u0397 \u00abReal Kid\u00bb \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c3\u03b5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03b2\u03ac\u03c3n \u03b1\u03b8\u03bbn\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c3\u03b1s, \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b4\u03c1\u03b1\u03c3\u03c4n\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03cc\u03c0\u03c9s: \u03a0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u039c\u03af\u03bd\u03b9 \u03c4\u03ad\u03bd\u03b9\u03c2 \u039c\u03af\u03bd\u03b9 \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf \u039c\u03af\u03bd\u03b9 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u039c\u03af\u03bd\u03b9 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